Your Body Talks
Learn To Listen To Your Body And Live A Healthy Life Listening to the body means paying attention to the little hints that the body...
The Dreaded Charlie Horse
Nocturnal Leg Cramps Leg cramps are sudden, involuntary, intense muscle pain in the calves, feet, or thighs. A nocturnal leg cramp is a tight, knotted...
Where have you been, Shawn?
I’ve been keeping a secret. Had too. There are many crooks in the world. For the last 20 plus years, I have been busy with something. Not another novel. And not another youtube show.
End Leg Cramps
Charlie-horses is what I call them. Nocturnal leg cramps is what they are. And they are severe and suck the life out of ya! I...
Slave?
Is our government the people serving, or the constitution?